To celebrate being able to walk…Harmony and I went for a bike ride!
I’ve been told that I can ride (outside) but to keep it easy, be VERY careful and avoid hills for a few weeks. Thats exactly what we did! Off to Kenmore to ride on the flat, basically straight Burke-Gilman trail.
MY LEG DIDN’T FALL OFF! Not that I expected it to but you never know. We put in about 12 very easy miles & it felt great. The day after my legs, hips & screws felt fine. I’ll keep it at this pace for a couple weeks supplementing with more challenging rides on the trainer.
WOW, a bike ride, a real bike ride outside!!!
Enjoy the summer, love you, Denise