I can’t believe how quickly fall has zoomed by. We’re already at Thanksgiving & the Las Vegas Marathon is 11 days out. (*%@#) Two weeks ago I had my highest volume training week, since then I’ve been on a three week taper. Each week the volume is a little less & the run intervals are shorter but there’s more of them. (I’ve even had an off day)
Harmony & I are off to her parents house in Florence OR for the holiday. The only part I’m dreading is the drive, normally it takes forever but before or after a holiday it takes even longer than forever…
While we’re there I’ll get some runs in but I doubt I’ll take my bike. (Even though there are some great places to ride out there)
Happy Thanksgiving
