Insert sound effect here for not very happy with my race performance on Sunday…
Last Sunday was the first in a series of three TT’s in Carnation, it consisted of a 20k, mostly flat course. Even though I was still far from 100% & on week two if fighting a nasty cold I decided to race. To make matters even more enjoyable Sunday morning brought a light dusting of wet snow to Carnation.
I headed east at 6am, the closer I got to Carnation the worse the weather was. In Preston the rain turned to snow & the road had a light layer of slush on it. About a mile out & on the TT corse there was a truck upside down about three feet to the right of the fog line. This was not a good sign of what the conditions were like.
When I checked in the word was there was a chance the start time would be delayed. I had serious doubts the race would even happen. Once I got on the trainer I had my fingers crossed that the race would get canceled. My legs felt like lead (common feeling the last couple weeks) & I felt like I couldn’t get a deep breath.
Pre Race Conditions
There was an initial 30 minute delay to get the flipped truck off the road then an additional 30 minute delay to let the slush melt. Shockingly the race was on…
I got a decent warm up in on the trainer & headed out to the start. The first half of the course is a false flat with a head wind. I was really trying to be careful not to go out too hard & blow up. Once I was racing I felt a bit better than I did on the trainer. At about the half way mark I passed the guy that started a minute before me & hadn’t been passed by the person behind me (good sign).
The second half of the race is pretty much flat but has a handful of 90 degree corners. It seemed like I was able to keep my speed & cadence up through the second half. I did however get passed by two racers (totally degrading)
My final time was 33:44 with an avg speed of 22.1 miles per hour. That performance or lack there of put me in about the bottom 10% of my age group. This race draws some pretty fast bike racers so I didn’t expect to finish really high but I expected to see a few minute improvement over last year. As it turned out I was only 13 seconds faster than I was in 08.
I guess I should be happy with the result considering I’ve been sick & my training has been geared more to a 112 mile TT rather than a 12.5 mile TT.
The next Carnation TT is a little bit longer & includes a lot of climbing…looking forward to it.
Side note, Footworks Cycles, Neal Goldberg (RD) & all the volunteers did a great job putting on a safe race in really tough conditions. Thank you.
Ton's of Post Race Clean Up...
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